Fall Favorites – Oil Edition!

So as you all know I have an obsession with Young Living Essential Oils. I can’t seem to get enough of them! Middle of September is rite before my favorite time of the year; FALL!! I love the colors, smell, weather, and activities.

I wanted to jump rite in and go over some of my fall favorite must-haves from Young Living.

 

20170913_174207Sugar and Spice Room Spray

  • 6 drops Cinnamon Bark Essential Oil
  • 5 drops Nutmeg Essential Oil
  • 5 drops Orange Essential Oil
  • Water
  • 2 oz Glass Spray Bottle

Directions-

  1. Add the Essential Oils into the spray bottle
  2. Fill with water and put on the spray bottle top
  3. Shake well before spraying into the air

 

 

Autumn Time Sugar Scrub

  • 3 drops Clove Essential Oil
  • 1/2 tsp Vanilla Extract
  • 1/2 Raw Sugar
  • 1/4 cup Virgin Coconut Oil
  • 4 oz Glass Mason Jar

Directions

  1. Put the Raw Sugar, Coconut Oil, Vanilla Extract and Clove Essential Oil into a glass bowl
  2. Mix the ingredients together
  3. Place the mixture into the jar
  4. Use this scrub to exfoliate your hands or body

 

Some of my other favorites are :

Oils

 

I love making combos out of these for the diffuser. It makes it feel and smell like fall instantly.

Supplements

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Get ahead – Helps support your respiratory system.

Have a cough?!

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Super excited to actually say Cough Drops, because FDA approved us saying it!!

You can join here by doing the $45 kit, and then adding these products to your cart! You’ll be all ready for the Fall!!

Comment and let me know what are your fall favorites?!

Theresa Rose

 

Back-to-School “Essentials”

essential-oils-for-back-to-school-6-700x425New York doesn’t go back to school until September, but I know other areas of the country have gone back already. I’ve done Chase’s school supply shopping, and I already dropped it off at school. Now it’s time to do his WELLNESS SHOPPING! I wanted to share some of my favorites for back to school essentials. Keep in mind kids only need a few drops of oils to see the improvement. So a little goes a long way.

 

School Day Immune System Support

  • 10 ml Roll-On Bottle
  • 10 drops of Thieves
  • 5 drops of Frankincense, Thymes, and Oregano
  • Fill the rest with a carrier oil (like V-6 vegetable oil from Young Living)

*Roll on the child’s spine and feet every morning.

Healthy School Time Hair

  • 2 oz Spray Bottle
  • 8 drops Lavender
  • 8 drops Rosemary
  • 8 drops Tea Tree
  • Fill the rest with Water

*I find that wet hair is the best time to spray it on or rite before school. It absorbs better.

Making New Friends

 

Stree Away and Valor – Rub on wrist 2 drops each or put on

a diffuser necklace or bracelet.

*Chase can make friends with a wall if he wanted too, but I know of other kids who need this booster. It works wonders. Even talking in front of a crowd it helps.

Nervous Stomach

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2 drops with a carrier oil on their belly

(Peppermint is a “hot oil” for a child)

 

Respiratory Support

Any of these oils are great for extra support with the respiratory system. Our family favorite is Dorado Azul. It literally opens you up within a few minutes.

*Rite on the chest and feet.

Brain Support

 

  • 10 ml Roller Bottle
  • 10 drops Clarity
  • 10 drops Brain Power
  • 10 drops Frankincense
  • Fill rest with carrier oil

*Roll on the back of the neck before going to school.

 

Homework Time Roll-On

  • 10  ml roll-on bottle
  • 5 drops Lavender
  • 5 drops Valor
  • 5 drops Cedarwood
  • 5 drops Vetiver
  • Fill with carrier oil like V-6

*Roll on the back of the neck a few minutes before homework time.

 

Restful Night Sleep

You can make a spray with Lavender oil and water and spray the sheet and pillow cases.

Rub Peace & Calming on the wrist, over the heart, and feet.

Diffuse Stress Away or Dream Catcher.

 

If you have older kids who a pre-teen, teens, and young adults going off to college you may use this list::

Adapt to Stress/Promote Courage

A few drops on the inside of your wrist and over the heart and they’re good to go.

 

Healthy Skin

You can use these to spot treat or do a few drops on a cotton ball and rub all over your face.

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They also have an AMAZING skin care line. Men, don’t be scared. I know plenty of men who sneak the products, and LOVE the results!

 

Healthy Joints and Muscles

I like to layer these oils starting with a drop or two of Peppermint, then PanAway, and my “magnifier” Copaiba.

 

For the Athlete and Growing Support

CoolAzulPainReliefCream2

This is an exciting one! Just this year the FDA APPROVED this to be the first medicine that we can say is a pain relief. This works AMAZING WELL. It does have Wintergreen in it so if you have blood pressure issues, pregnant, or breastfeeding it is suggested not to be used.

Anyone over the age of 12 years old and over may use. It addresses all kinds of issues from pulled muscles to arthritis.

 

Smelly Dorm Room

  • 2 ounce spray bottle
  • 10 drops Lemon
  • 10 drops Purification
  • Fill the rest with water

 

After the Party

(We’ve all been there)

A few drops of Peppermint on the belly, temples, forehead, and feet. DiGize you can put a few drops in your water or over the belly.

 

You can find most of these oils in the Premium Starter Kit. If you would like to sign up to get started on making this the best wellness school year yet. You can do so here.

Disclaimer: This blog is for educational purposes only. We do not diagnosis, treat, cure, or prevent any disease. If you are suffering from any disease, illness, or injury it is your responsibility to consult with your Physician. These statements have not been evaluated by the FDA.

– Theresa Rose

 

 

Weekend Recap:: Camping – Down and Dirty

We decided to go camping with my sister and her family last weekend. I’ve been camping since I’ve been six months old. I find it so peaceful and stress free up there. If I win lotto; I am buying a house on the lake. It’s more like “glamping” now that she has a 53′ trailer but it still works. I still have a six person tent and whatnot that my kids will be learning how to camp properly. We did our dues and can survive in the wilderness if we had too.

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We got up there around five o’clock Friday night. Did you know there is a Donald J. Trump park off the Taconic State Parkway?! It’s actually an abandoned State Park. He just owns it like everything else he owns. According to the Waze app this was the fastest way to get up to where we were going; Monticello, New York. We went that way once before, but never saw the sign for it.

We were able to squeeze in dinner before the downpour came rolling in. The card game choice of the night was:: 500 Rummy. I’ve been playing that game since as long as I can remember. I started off slow, but got a nice 190 point hand. I didn’t win though. Actually, no one won. We were all exhausted and called it quits when my husband got a nice hand.

20170812_112814.jpgSaturday morning, Chase’s Aunt Jen took him on a “surprise trip.” He got to go on a shopping spree for his Birthday. That was one of his favorite parts of the trip. Meanwhile, Grayson tried Bananas and got a reaction from it. So I need to try it again in a few days. After that we took our oldest niece, Skylar, for a walk with Grayson. She’s a riot and cracks us up so much. She’s seven and is the “mayor of the campground.” She’s somewhere in the background of the picture. She doesn’t stay still enough to take a picture!

I got to take a moment of reflection on the walk, and be able to release all my negative energy that I had building up. So much stress got released this weekend. I feel calmer than I felt in a really long time.

20170813_230521After Chase got back from his shopping spree and our littlest niece, Sadie, got up from nap time we decided to go fishing. He got a brand new pole and tackle box (along with many other items) so we wanted to test it out. I hooked up his pole and we were off. The kids have an attention span of a nat. I think that lasted five minutes. If they didn’t catch a fish in the first thirty seconds they were over it.

The kids decided that the run-off was much more exciting to play in. They were covered from head to toe in dirty water. Hey, let kids be kids upstate. It wasn’t causing any harm to them.

20170812_140609On the other hand, my sister and I love to go fishing. We used to go fishing from sunrise to sunset with our cousins. We love it. My sister, Jen, ended up with 18 fish! I end up with zero. Yes, you read that correctly 0! I was 3 feet away from her! The sneaky fish kept taking my worms but not hooking. I’m out of practice. At least I got a nice tan from the sun; that finally came out. It got hot and fast.

20170812_155004We got back to the site, and let the kids go to showers in the bathhouses. After that the kids and I went on a short frog hunt in their imaginary tree house. We didn’t catch any. It’s like the frogs knew the kids went to bed later that night, and they were all out.

20882282_1577416285666270_5970708623112295406_n.jpgWe took Skylar and Chase to the playground. It became very short, unfortunately. A bunch of kids came over to play, and my sister was trying to figure out why they kept scratching their heads. So we were spinning our kids on the swings and the little girl wanted to spin too. Since no supervision was there. My sister, God bless her, decided to spin her. She looked down and she was wrapping the chain and saw white and black bugs in the little girls hair. LICE! A whole lot of it.

We got skived out, and got back in the car and took off to our campsite. When we got back I took out my trusted Young Living Oils and made a preventive blend that I was able to roll on all of us. Jen and I were scratching our heads the rest of the day. We felt gross, and we didn’t even have it.

Woohoo! Camp fire time. Sadie and Grayson we’re put to bed and it was time to have a little fun. The two oldest got to toast marshmallows and then we had a surprise birthday cake for Chase from his Aunt and Uncle Jay. It was the Green M&M, but it looked like a frog eating M&M’s. It turned out perfect for being upstate.

Moana got turned on the T.V. and the kids went inside to watch a movie. I went in to pump one last time for the night. Finally “adult time.” I don’t usually drink unless I’m camping. I don’t get sloppy, but I like a few drinks. There was no need to pump and dump, because I made sure I had enough hours in between. Drink choice – Crown Royal Apple and Ginger Ale over ice. SOOOO GOOD!

 

Next up was an intense game of 500 Rummy. Who am I kidding?! Everytime it got to my Brother-in-Law, Jay, we had to wait. He didn’t pay attention – he was too busy playing our DJ for the night. The game took over 2 hours! I won! Very close game between my husband and I, but I was able to squeak one pass him on the very last hand. He only need 40 and I needed 80. I ended up with 145 points.

The boys turned in for the night, and my sister and I did stargazing. In the tri-state area there was a meteor shower and the peak of it was Saturday night. It had an overcast, but we were able to see a few and one huge one. When we were kids we used to sit in an open field for hours and just watch the stars. I love star-gazing. In Long Island, it’s so bright I can barely see the stars. I get so excited to go up just to lay back in my zero gravity chair and get lost for hours. I hit my goal of 10,000 steps! It felt great!

20170812_221602Sunday morning, Jay made amazing french toast on the griddle, and it was time to start to clean up to get ready to leave. We had to drive to my sister’s to pick something up for my Mother to give her. I live much closer to her than my sister. So it was a road-trip to Jersey.

I called to see if my Dad was home. I got lucky and our schedule matched up. He’s in pretty bad shape with his carpal tunnel. I feel so bad for him. His hands we’re like surgical gloves blown up with air. I hope he gets the surgery that he needs very soon. It makes it so hard for him to drive and to work. He’s an electrician; so they definitely need their hands to do their job. The boys didn’t get to see their Nana, my Step-Mom. She was out so my Dad said that we’ll do another get together BBQ to get everyone together before the end of summer.

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My Grandparents were also home! I love them. They are such a ball of fun. Chase calls them the “orange carpet” Grandparents, because they still have the 1970’s orange shag carpet all through their house. It is such a hideous but comfortable carpet.

20170813_174904After we made a day of visiting my side of the family, that we haven’t seen in forever, we made our way home. I don’t think there’s anything I wouldn’t do to move back to New Jersey. You could take the girl out of Jersey, but you can’t take Jersey out of the girl.

20170813_184722We got fifteen minutes away from the house, and Grayson woke up starving. We let Chase feed his brother Beech Nut’s Butternut Squash. To say it made for a good laugh and a big clean up it was a huge laugh to end our trip. (I cleaned him up, a little, before taking the picture – no need for the Mama police to tell me the chest piece clip is wrong. We were parked outside our house!)

– Theresa Rose

 

Premium Starter Kit from Young Living!

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I am absolutely OBSESSED with the Premium Starter Kit! If you’ve never used Young Living’s essential oils before, you’re missing out, this kit really is the perfect introduction. It is the most cost-effective way to try the top 11 oils. Each oil has a wide variety of multi-purposes.

What’s Included You Ask?

The Premium Starter Kit comes with a total of 11 bottles of essential oils PLUS your choice of a diffuser and some samples to give to your family and friends to share the love! Your kit price is deteremined by the diffuser you choose.

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The kit also allows you to have a wholesale membership so you can save 24% on all future purchases! If money is an issue; Young Living now offers that you can pay using your PayPal account for 6 months, or they have a $45 kit. In which, you would get Stress Away, 24% Membership, and samples. The bang for your buck though is the starter kit. Frankincense and PanAway on their own is $153 for the 15 ml bottles!

Included oils (5ml each)*:

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Frankincense

  • Add to you beauty routine to maintain radiant skin
  • Use during prayer and meditation for grounding and purpose
  • Use for massage after activity

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Lavender

  • From skin care products to relaxing routines, this oil can infuse many areas of your life

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Lemon Vitality

  • Enhances the flavor or foods and water
  • Key ingredients in the Thieves blend

 

5628Peppermint Vitality

  • Supports gastrointestinal system comfort
  • including bowel function
  • Helps with inflammation

5632Copaiba Vitality

  • Promotes Wellness
  • Also known as the “magnifier” oil. If you need a quicker or stronger response you would layer this oil on top of the other oil.

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PanAway (aka smells like Root Beer)

  • Apply topically after exercise for support
  • The PanAway bottle has a different cap due to it having Wintergreen. Wintergreen is known as a natural blood thinner. So people who have high blood pressure or pregnant shouldn’t use anything with Wintergreen in it.

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Purification

  • Neutralizes ordors in the air of your home
  • Freshens laundry

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Thieves Vitality

  • Supports healthy immune system
  • Supports a healthy respiratory system

 

3405R.C.

  • Massage on your chest for an uplifting aroma experience
  • Massage on the bottom of your feet before bedtime
  • Rub on your chest and back of neck before a workout.

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DiGize

  • Supports a healthy digestive system

 

 

Bonus Oil

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Stress Away

  • Exactly what the bottle means
  • Diffuse or inhale for a relaxing aroma

*These oils are only for the US Premium Starter Kit. Other countries may offer other oils instead of the ones listed above. You would need to check when you sign-up.

..You get even more items in the Premium Starter Kit!!

download

 

Ningxia Red (2 – 2 ounce packages)

  • A Wolfberry juice high in antioxidents and essential oils
  • Supports whole-body health (including eye sight and stablizes blood pressure)

Even more…

You get little cute samples of some of the oils that you can give out to your family and friends. It’s easy to share your love for oils!

Now to make it even sweeter… from Young Living and me!!

As I mentioned earlier, when you sign up for a wholesale membership with this kit (using my Enroller ID), Young Living also offers an Essential Rewards program.

68b14460b59fcf479cae2837e5974013
bookAlso, as a thank you for joining my team, I will also send you two of my favorite essential oil books. They’re published by my two, personal, friends. The book, white and purple, is only the oils that come in the Premium Starter kit to get you going, and the second book comes in handy for the different seasons. Now, to make this even sweeter. I will also add in a surprise gift if you were to sign up on the Essential Rewards program too!

I will add you to our PRIVATE FACEBOOK PAGE to join in conversations and tips with other oilers. This is a place to ask your own questions and to learn more about everything else Young Living has to offer!

I bet you’re asking yourself how do I sign-up for this? Easy steps to follow::

  1. Click sign me up now
  2. Pick Member – pick your Country and Language
  3. My information is filled in already for Sponsor and Enroller ID
  4. Click Continue
  5. Pick the kit that you would like to start with
  6. Essential Rewards (Optional)
  7. At this point you can add more items if you would like to try. (Optional)
  8. Click Next
  9. Continue Enrollment
  10. Type in your information
  11. Decide if you want to make a business out of it – then you would have to click the one with the social security. That is not shared with anybody except for commission purposes. If you’re undecided you can click the individual one without the social security, and call later on to add it.
  12. Agree to terms
  13. Click Continue
  14. Pick your shipping and payment
  15. Wait patiently (if you can) for your AMAZING kit to come!

To be honest, I waited a good 6 months before finally saying, “YES!” Now, I want to kick myself in the butt for waiting! I want to hear from you! Comment below if you have any questions or experiences!

– Theresa Rose